Ultimate cardio session before Christmas with Ricky

Dec 12th, 2017

Ultimate cardio session before Christmas with Ricky

 

Want some inspiration and get a sweaty workout before the holiday? We’ve got that covered for you! Inspired by Ricky’s sporting background – basketball. He created this cardio session that challenges your quickness, power, speed and agility.

Work at your own pace to start with and progress the speed when you are ready for it!

Merry Christmas!

Add a comment

Your email address will not be shared or published. Required fields are marked *

[contact-form-7 id="2382" title="Contact form 1"]
Sign-up to Our Newsletter
Get the latest content first.
We respect your privacy.