Training Blog

Mar 6th, 2017

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Why Personal Trainers in Hong Kong Are the Best Choice

Personal training is one of the best ways to achieve your fitness goals. Sure, you might be super motivated to fit into your bathing suit or wedding dress and stick to your training plan most of the time. Unfortunately, even the most dedicated of us have days when the little devil in our head wins […]

Mar 6th, 2017

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Try Our Fitness Centre in Hong Kong

Our Fitness Compass fitness centre in Hong Kong is the perfect place to get fit, stay healthy, and work off any stress you’ve accumulated. Our fitness centre is equipped with everything you would expect from a gym and can be your refuge from work, a busy home life, or both. At Fitness Compass, we have […]

Jan 6th, 2017

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Personal Trainers Hong Kong – Setting Your Fitness Goals | Fitness Compass

Having a personal fitness trainer is one thing, but being prepared to work is a completely different matter. Part of being prepared to work with your fitness personal trainer is setting your fitness goals. These goals will help you move in the right direction while encouraging your commitment and perseverance through each routine your personal […]

Jan 6th, 2017

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Get Fit with Fitness Centre Hong Kong | Fitness Compass

Whether you are looking to lose weight, train as an athlete, or recover from an injury, Hong Kong offers a variety of fitness centres ready to meet your needs. With fitness buddy training and corrective exercise training, you can expect to achieve your overall fitness and health goals thanks to expert personal trainers, equipment, and […]

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